Helplines in Berlin, Germany.

Don't suffer in silence. Get in touch with a helpline in Berlin, Germany for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 0 specialized hotlines in Berlin, Germany, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Experiencing 'hypervigilance' or extreme alertness
• Being unable to remember details of the traumatic event
• A sensation of emotional numbness
• Being jumpy or easily startled
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Having uncontrollable angry outbursts that might not make sense to you
• Physical sensations such as pain, trembling, sweating or nausea
• Flashbacks of a traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Berlin, Germany available to listen and assist. Reaching out is brave.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Berlin, Germany for free and confidential support.