Helplines in Bavaria, Germany.

Get free support from a hotline in Bavaria, Germany for trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 0 in Bavaria, Germany that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Flashbacks of a traumatic event
• Experiencing emotions that you went through during the trauma
• A sensation of emotional numbness
• Self-harming or destructive behaviour
• Avoiding places that remind you of a traumatic event
• Intrusive thoughts about the traumatic event
• Distracting yourself from horrible memories with work or hobbies
• Experiencing 'hypervigilance' or extreme alertness

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Know that there are people in Bavaria, Germany trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

Consider contacting a hotline in Bavaria, Germany right away for free, private help with trauma & PTSD.