Helplines in Hesse, Germany.

Get support for grief and loss from a hotline in Hesse, Germany

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 0 hotlines in Hesse, Germany that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• Feeling regret about things that were left unsaid
• Having nightmares or disturbing dreams related to the loss
• Complete shock and feeling that the loss is not real
• A sense of hopelessness and a bleak outlook about life without your loved one
• Difficulty admitting to yourself that the person or thing you lost is really gone
• Using substances to cope with the pain
• Withdrawal from others and wanting to be alone
• An inability to find pleasure in the activities you used to enjoy

There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Hesse, Germany who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

Consider contacting a hotline in Hesse, Germany right away for free, private help with grief or loss.