Helplines in Hesse, Germany.

Struggling with trauma and PTSD? Contact a free helpline in Hesse, Germany for support

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 0 helplines across Hesse, Germany. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Experiencing 'hypervigilance' or extreme alertness
• Being unable to remember details of the traumatic event
• A sensation of emotional numbness
• Being jumpy or easily startled
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Having uncontrollable angry outbursts that might not make sense to you
• Physical sensations such as pain, trembling, sweating or nausea
• Flashbacks of a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Hesse, Germany who understand and are here to support you.

Consider contacting a hotline in Hesse, Germany right away for free, private help with trauma & PTSD.