Helplines in Hamburg, Germany.

Get support for grief and loss from a hotline in Hamburg, Germany

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 0 hotlines in Hamburg, Germany that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• Anger and blame directed toward yourself, others, or God for not preventing the loss
• An inability to find pleasure in the activities you used to enjoy
• An increase or decrease in appetite
• Feeling more irritable than usual
• Body aches and pains and headaches
• A feeling of deep sadness and emptiness
• Feeling emotionally unstable, like you're on an emotional rollercoaster
• Feeling regret about things that were left unsaid

There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Hamburg, Germany who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

For free and confidential support with grief or loss, consider contacting a hotline in Hamburg, Germany today.