Helplines in Hamburg, Germany.

Struggling with trauma and PTSD? Contact a free helpline in Hamburg, Germany for support

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 0 helplines across Hamburg, Germany. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Feeling unable to trust anyone
• Becoming isolated, withdrawn and avoiding social situations
• Feelings of guilt or shame about a traumatic event
• An uncontrollable replay of the traumatic experience in your mind
• Noticing tastes, smells or sounds connected to the trauma
• Flashbacks of a traumatic event
• Being jumpy or easily startled
• Feeling unable to cope with your daily life

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Hamburg, Germany who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Hamburg, Germany today.