Helplines in Lower Saxony, Germany.

Lost a loved one? Grief support hotlines are available in Lower Saxony, Germany

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Lower Saxony, Germany from 0 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

• Feeling that life is meaningless
• Feeling emotionally unstable, like you're on an emotional rollercoaster
• Having a hard time concentrating and remembering things
• Feeling regret about things that were left unsaid
• Preoccupation with the loss and with reminders of your lost loved one
• Feeling more irritable than usual
• Feeling guilty about not having prevented the death or loss
• A feeling of deep sadness and emptiness

Everybody experiences and copes with grief differently. It's normal to feel several emotions in one day. It can be confusing to go through all of this on your own.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Lower Saxony, Germany who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

For free and confidential support with grief or loss, consider contacting a hotline in Lower Saxony, Germany today.