Helplines in Lower Saxony, Germany.

Struggling with loneliness? Reach out to a helpline for free support in Lower Saxony, Germany

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 0 free support hotlines in Lower Saxony, Germany.

• Feeling hopeless, like you'll be lonely forever.
• Feeling that nobody "gets" you.
• Feeling worthless and full of self-doubt.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Loss of confidence.
• Feeling that life is meaningless.
• Feeling that your physical and/or mental health is suffering.
• Increased desire to binge-watch TV shows or movies.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Lower Saxony, Germany However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Lower Saxony, Germany today.