Helplines in Lower Saxony, Germany.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Lower Saxony, Germany today.

We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 0 helplins in Lower Saxony, Germany to reach out to for free support if you:

• Have begun to ‘self-medicate’ with drugs or alcohol at or after school or work.
• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
• Struggle to follow lessons or tasks that those around you appear to find easy.
• Feel isolated, withdrawn and constantly tired at school or work.
• Have intense school or work related anxiety, stress, fear or worry.
• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Have difficulty following lessons or instructions, and feel unable to focus.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Lower Saxony, Germany today.