Helplines in Lower Saxony, Germany.

Don't suffer in silence. Get in touch with a helpline in Lower Saxony, Germany for support with trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Lower Saxony, Germany has 0 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

• Feeling unable to cope with your daily life
• Distracting yourself from horrible memories with work or hobbies
• Noticing tastes, smells or sounds connected to the trauma
• Experiencing emotions that you went through during the trauma
• Experiencing depression as a result of your traumatic experience
• Being jumpy or easily startled
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Lower Saxony, Germany who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Lower Saxony, Germany today.