Helplines in North Rhine-Westphalia, Germany.

Contact a hotline in North Rhine-Westphalia, Germany for help supporting a loved one with mental health problems.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 0 hotlines in North Rhine-Westphalia, Germany that you can contact for free advice, if your loved one is experiencing any of the following:

• They are easily startled.
• They seem secretive, like they're hiding something.
• They are struggling at school or work.
• They reject invitations to spend time together or hang out.
• They have told you they are struggling emotionally.
• They always seems to be down or in a low mood.
• They have started posting worrying content on social media.
• They have become more withdrawn.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in North Rhine-Westphalia, Germany. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.