Helplines in North Rhine-Westphalia, Germany.

Don't suffer in silence. Get in touch with a helpline in North Rhine-Westphalia, Germany for support with trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 0 in North Rhine-Westphalia, Germany that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in North Rhine-Westphalia, Germany to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in North Rhine-Westphalia, Germany for free and confidential support.