Helplines in Rhineland-Palatinate, Germany.

Get help for eating disorder and body image problems from a helpline in Rhineland-Palatinate, Germany.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Rhineland-Palatinate, Germany that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Excessive thinking about food, eating, and body weight or shape.
• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Feeling uncomfortable eating in front of others.
• Lying to others about whether you have eaten so you can skip meals.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Sudden weight loss or weight gain.
• Weighing yourself often, sometimes every day or even multiple times a day.

Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.

You may be nervous to call a helpline in Rhineland-Palatinate, Germany because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.

Consider contacting a hotline in Rhineland-Palatinate, Germany right away for free, private help with eating and body image.