Helplines in Rhineland-Palatinate, Germany.

Get free help for loneliness today from helpline in Rhineland-Palatinate, Germany

There are 0 helplines you can call in Rhineland-Palatinate, Germany if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Wanting to connect with others but feeling held back by social anxiety.
• Increased desire to binge-watch TV shows or movies.
• Feeling that life is meaningless.
• Connecting with people on a shallow level only.
• Increased feelings of stress or anxiety.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that your physical and/or mental health is suffering.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Rhineland-Palatinate, Germany will offer you a listening ear and will work through difficult emotions with you.

Consider contacting a hotline in Rhineland-Palatinate, Germany right away for free, private help with feeling lonely.