Helplines in Rhineland-Palatinate, Germany.

Are you thinking about suicide? Contact a suicide hotline in Rhineland-Palatinate, Germany

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 0 suicide hotlines (or helplines and crisis lines) in Rhineland-Palatinate, Germany that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling or thinking you are worthless
• Feeling like nothing matters anymore
• Looking up information about how to kill yourself
• Thinking that the world would be better off without you
• Feeling like you need to escape, or stop the pain
• A deep sense of hopelessness
• Wanting to disappear
• A sense of finality, as if there is no other choice

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Rhineland-Palatinate, Germany are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

Consider contacting a hotline in Rhineland-Palatinate, Germany right away for free, private help with suicide.