Helplines in Rhineland-Palatinate, Germany.

Have symptoms of trauma and PTSD? Contacting a hotline in Rhineland-Palatinate, Germany can help

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 0 in Rhineland-Palatinate, Germany that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Frequent nightmares and disturbed sleep patterns
• Being jumpy or easily startled
• Physical sensations such as pain, trembling, sweating or nausea
• Feeling on edge and finding it difficult to relax
• Being easily angered or upset
• A sensation of emotional numbness
• Repetitive and disturbing images and sensations
• Self-harming or destructive behaviour

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Rhineland-Palatinate, Germany available to listen and assist. Reaching out is brave.

Consider contacting a hotline in Rhineland-Palatinate, Germany right away for free, private help with trauma & PTSD.