Helplines in Schleswig-Holstein, Germany.

Abuse and domestic violence hotlines are available in Schleswig-Holstein, Germany

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

Setting free from an abuser may feel impossible. You are probably terrified and feel trapped. However, many victims of abuse and domestic violence have made it. With the help of 0 hotlines in Schleswig-Holstein, Germany that support with abuse and domestic violence, you can live without having to endure these symptoms of abuse:

• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member has told you they will commit suicide if you leave
• You are being isolated from friends and family members
• Being forced to have sex or perform other sexual activities that you don’t want to
• Avoiding certain topics so that you don’t anger your partner/family member
• You are being controlled by your partner/family member
• Any form of physical harm (hitting, slapping, strangling, kicking, burning, cutting)
• Your partner/family member is acting excessively jealously

Experiencing a wide range of emotions is perfectly normal for victims of abuse and domestic violence. Doubting the clarity of your mind or your ability to understand what’s happening is also a common consequence of the abuse you have experienced.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Schleswig-Holstein, Germany have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Schleswig-Holstein, Germany today.