Helplines in Schleswig-Holstein, Germany.

Hotline support for eating disorders and body image issues is available in Schleswig-Holstein, Germany

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Schleswig-Holstein, Germany that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Excessive thinking about food, eating, and body weight or shape.
• Sudden weight loss or weight gain.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Bruising easily with bruises taking longer to fade.
• Lying to others about whether you have eaten so you can skip meals.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Growth of a fine layer of hair on the body called lanugo.
• Wearing baggy clothes to hide weight loss or to hide your body shape.

It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Schleswig-Holstein, Germany, you will be treated with warmth, acceptance, and understanding.

Consider contacting a hotline in Schleswig-Holstein, Germany right away for free, private help with eating and body image.