Helplines in Schleswig-Holstein, Germany.

Feeling lonely? Get free support from a hotline in Schleswig-Holstein, Germany

There are 0 helplines you can call in Schleswig-Holstein, Germany if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Connecting with people on a shallow level only.
• Feeling that your physical and/or mental health is suffering.
• Wanting to connect with others but feeling held back by social anxiety.
• Drinking or using substances to cope with negative feelings.
• Feeling lonely whether you're surrounded by others or alone.
• Feeling fatigued and low in energy.
• Feeling extremely tired and even burnt out when you try to socialize.
• Being unable to develop deep, meaningful connections with others.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Schleswig-Holstein, Germany will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

Consider contacting a hotline in Schleswig-Holstein, Germany right away for free, private help with feeling lonely.