Helplines in Saarland, Germany.

Contact a hotline for eating disorder and body image issues in Saarland, Germany today

Being hyper-critical of your body may mean that you have a negative body image. Having a negative body image can escalate into disordered eating. If you're experiencing eating or body image problems, there are 0 free helplines available in Saarland, Germany. You may benefit from helpline support if you notice these symptoms:

• Feeling uncomfortable eating in front of others.
• Over-exercising as an attempt to control weight and make up for eating too much.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Lying to others about whether you have eaten so you can skip meals.
• A lack of energy and fatigue.
• Excessive thinking about food, eating, and body weight or shape.
• Negative self-talk related to body weight, shape, or size.
• Comparing your body shape and/or weight to others.

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Saarland, Germany, you will be treated with warmth, acceptance, and understanding.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Saarland, Germany. It's free and confidential.