Helplines in Saxony-Anhalt, Germany.

Struggling with eating and body image concerns? Contact a helpline in Saxony-Anhalt, Germany for support.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Saxony-Anhalt, Germany that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Regularly checking your body in the mirror for flaws.
• Sudden weight loss or weight gain.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Missing periods or having irregular periods
• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.
• Dizziness and potentially fainting.
• Excessive thinking about food, eating, and body weight or shape.

Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.

You may be nervous to call a helpline in Saxony-Anhalt, Germany because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.

For free and confidential support with eating and body image, consider contacting a hotline in Saxony-Anhalt, Germany today.