Helplines in Saxony-Anhalt, Germany.

Struggling with trauma and PTSD? Contact a free helpline in Saxony-Anhalt, Germany for support

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 0 in Saxony-Anhalt, Germany that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Saxony-Anhalt, Germany available to listen and assist. Reaching out is brave.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Saxony-Anhalt, Germany today.