Don't grieve alone. Get help from a grief support hotline in Cornwall, England
If you're in Cornwall, England and you're struggling with grief or loss, there are 1 hotlines available. Speaking to someone about your experience can help you process complex and distressing emotions. If you can relate to any of the following symptoms, then you would benefit from contacting a helpline:
Emotional exhaustion and extreme fatigue
Weight loss or weight gain
Feeling like there's a pit in your stomach
Feeling numb and cut off from your own emotions
Feeling that life is meaningless
Increased anxiety about the future
A sense of hopelessness and a bleak outlook about life without your loved one
If you are religious, you may start to question your faith
It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.
Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.
If you feel like you might need support with grief or loss, try reaching out to a hotline in Cornwall, England. It's free and confidential.