Helplines in Sefton, England.

Get free support from a suicide hotline in Sefton, England

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 0 suicide hotlines in Sefton, England that can listen and help.

• Thinking there is nothing worth living for
• Withdrawing from people in your life or cutting yourself off from others
• Feeling deep and constant despair
• Thinking about killing yourself
• Losing your motivation to keep going
• The thought of ending your life gives you a sense of relief
• Looking up information about how to kill yourself
• Feeling unwanted or like a burden to others

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Sefton, England are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Sefton, England. It's free and confidential.