Helplines in Sefton, England.

Get free support from a hotline in Sefton, England for trauma and PTSD

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Sefton, England. It can be helpful to know some of the signs and symptoms of PTSD:

• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Feeling like nobody will understand what you are going through
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• A sensation of emotional numbness
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Experiencing 'hypervigilance' or extreme alertness

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Sefton, England to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Sefton, England for free, confidential help.