Helplines in Belfast, Northern Ireland.

Need help making a decision about a pregnancy? Reach out to a hotline in Belfast, Northern Ireland.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Belfast, Northern Ireland:

• Feeling concerned about your financial situation if you go through with the pregnancy.
• Being unsure of how to tell your partner or your family, or whether you should.
• Feeling low and depressed.
• Being reluctant to change your lifestyle to accommodate a baby.
• Feeling overwhelmed by all the options and having to make a decision.
• Feeling unprepared to go through with the pregnancy and to raise a baby.
• Feeling unsure about the options that are available to you.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Belfast, Northern Ireland are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.