Helplines in CKF, Northern Ireland.

Contact a helpline in CKF, Northern Ireland to get support for an unexpected or distressing pregnancy.

If your pregnancy was unplanned or you're uncertain about it, you may be considering what to do next. Falling pregnant unexpectedly or having doubts is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 0 hotlines in CKF, Northern Ireland.

• Strong feelings of guilt and shame about wanting to end the pregnancy.
• Feeling low and depressed.
• Worried about how your studies or work will be affected if you go through with the pregnancy.
• Worried about how going through with the pregnancy will affect your future vision.
• Feeling regret like you made a big mistake.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Feeling concerned about whether you and your partner/the father could co-parent.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in CKF, Northern Ireland can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.