Helplines in Jammu and Kashmir, India.

Get help with a gambling addiciton from a hotline in Jammu and Kashmir, India

If your life and relationships have been negatively impacted by your gambling habits, you may feel hopeless. However, recovering from a gambling problem is possible. With the right support, you can rebuild what has been lost. There are 1 helplines that support with gambling concerns in Jammu and Kashmir, India who can assist you. Reach out if you're experiencing the following:

• Constantly thinking about gambling.
• Experiencing relationship problems because of your gambling habits.
• Feeling hopeless because of what you've lost from gambling.
• Experiencing stress and anxiety as a result of your gambling habits.
• Skipping work, family and other important commitments to gamble.
• Gambling to distract yourself from your problems.
• Feeling irritable when you've tried to stop gambling.
• Lying or stealing to get money for gambling.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

When you feel hopeless, it's hard to believe that anyone or anything could help. But helpline volunteers and counselors in Jammu and Kashmir, India are trained to support people who are experiencing problems just like yours. They will listen to you and help you see that there is a way out.

If you think you might need support with gambling today, consider contacting a helpline in Jammu and Kashmir, India for free, confidential help.