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Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 0 helplines in Jammu and Kashmir, India for support.
Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.
Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Jammu and Kashmir, India will offer you a listening ear and will work through difficult emotions with you.
If you think you might need support with loneliness, consider contacting a helpline in Jammu and Kashmir, India for free, confidential help.
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