Battling to cope with your diagnosis and symptoms? Reach out to a helpline for free support in Jammu and Kashmir, India
A chronic, life-altering, or life-threatening diagnosis can come as a shock. The effects of physical illness may make it hard to maintain a positive mental, emotional and spiritual outlook. There are counselors and volunteers at 1 helplines in Jammu and Kashmir, India who you can confide in when you feel:
Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.
Physical illness can bring emotional challenges that are hard to face without proper support. In Jammu and Kashmir, India, you can contact a helpline to speak with a counselor or volunteer who cares and understands how physical illness can impact on mental health. Asking for help does not mean that you're weak – it simply shows that you are human.