Helplines in Debar, North Macedonia.

Need help making a decision about a pregnancy? Reach out to a hotline in Debar, North Macedonia.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Debar, North Macedonia:

• Feeling anxious about how your body and health will be affected depending on your choice.
• Feeling unsure about the options that are available to you.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Feeling overwhelmed by all the options and having to make a decision.
• Feeling low and depressed.
• Feeling scared that your partner or your parents will reject you when they find out.
• Concerned about raising the baby as a single mother.
• Worried about how going through with the pregnancy will affect your future vision.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Debar, North Macedonia are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.