Helplines in Zomba, Malawi.

Are you the victim of bullying and harassment? Reach out to a Zomba, Malawi hotline today.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 0 helplines in Zomba, Malawi provided by people who understand how lonely you feel. Consider contacting a helpline if:

• You have had rumours spread about you, or frequently been blamed for things you didn’t do.
• You have been trolled, insulted or humiliated on social media.
• Others have openly left you out of friendship groups and activities in a shaming way.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• A popular or forceful person has told others not to be friends with you.
• One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
• Someone has made repeated negative comments about your appearance, culture, family, lifestyle or behaviour.
• Others have victimised you through cyber-bullying on social media, gaming platforms and online forums.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Zomba, Malawi who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.