Helplines in Zomba, Malawi.

Get help now from a suicide hotline in Zomba, Malawi

If you're struggling with suicide, you are not alone. There are always people who can help. 0 free helplines are available in Zomba, Malawi for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

• Losing your motivation to keep going
• Feeling like nothing matters anymore
• Feeling like you don't deserve to go on
• Making plans for ending your life
• Feeling like your life has already ended
• Fascination with the concept of death and dying
• Thinking there is nothing worth living for
• Feeling like you can't cope with the pain anymore

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Zomba, Malawi may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in Zomba, Malawi for free, confidential help.