Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.
If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Hidalgo, Mexico can help. Contact them if these signs of abuse sound familiar:
After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.
There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Hidalgo, Mexico have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.
If you feel like you might need support today, try reaching out to a hotline in Hidalgo, Mexico. It's free and confidential.