Helplines in Gisborne, New Zealand.

Get free support from a suicide hotline in Gisborne, New Zealand

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Gisborne, New Zealand that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like there is no end in sight to the pain you're feeling
• Losing your motivation to keep going
• Feeling like nothing matters anymore
• Feeling like you need to escape, or stop the pain
• Feeling as though your friends and family would be better off without you
• Having urges to hurt yourself
• Looking up information about how to kill yourself
• Making plans for ending your life

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Gisborne, New Zealand may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in Gisborne, New Zealand for free, confidential help.