Helplines in Portugal.

The SNS 24 Psychological Counseling Line is a public, free, and confidential service provided by the Portuguese National Health...

Created in November 1998, this free, anonymous, and confidential telephone information service operates 24 hours a day / 365...

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Telefone da Amizade supports anyone in personal crisis and/or with suicidal thoughts, via phone and email. We are a private...

SOS Estudante offers free, compassionate, and confidential support by phone. We support anyone who may be experiencing...

Vozes Amigas de Esperança offers free, compassionate and confidential support over phone and online chat. We are here to help...

The 1414 Line is a free Support, Counselling, and Information Service in Portuguese territory, aimed at providing emotional...

Quebrar o Silêncio offers specialized support for men and boys who have been victims of sexual violence, focusing on topics...

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...