Helplines in Jaén, Spain.

Abuse and domestic violence hotlines are available in Jaén, Spain

Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Jaén, Spain can help. Contact them if these signs of abuse sound familiar:

• Your partner/family member yells at you
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• Your belongings and property being destroyed
• Avoiding certain topics so that you don’t anger your partner/family member
• Being exposed to intimidation and coercion
• Your devices are being monitored or tracked by a partner/family member
• You are embarrassed for your close ones to see how your partner/family member treats you
• Being forced to have sex or perform other sexual activities that you don’t want to

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Jaén, Spain have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

Consider contacting a hotline in Jaén, Spain right away for free, private help with abuse and domestic violence.