Helplines in Jaén, Spain.

Are you a victim of sexual abuse, assault or harassment? Get free, confidential support from a hotline in Jaén, Spain

Sexual abuse is when one person forces another person into sexual behavior, without that person's consent. It is a type of sexual violence, which is any sexual activity without consent. This includes sexual assault (such as unwanted touching or rape) and sexual harassment (unwelcome or offensive sexual behavior).

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Jaén, Spain there are 1 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Being spoken to in a sexual way that you find offensive or degrading
• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Sexual photos or videos being posted online without your consent
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Sexual abuse or assault from someone in your family (incest)
• Being coerced, threatened or forced to perform any sort of sexual activity
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone

Effects of sexual violence:

• Feeling dirty, damaged, and broken
• Changes (either loss or increase) in your appetite
• Not being able to fall or stay asleep
• Feeling ashamed for what occurred
• Feeling unsafe and scared that it would happen again
• Having nightmares about the sexual abuse you experienced
• Avoidance of anything that reminds you of the sexual abuse
• A decline in your physical and mental health

Everyone deals with sexual abuse, assault or harassment differently. You may find yourself trying to cope with it in a variety of ways. However, it is perfectly natural that it takes time to heal. It was a traumatic experience, and it might take a lot of support to recover.

After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Jaén, Spain who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Jaén, Spain for free and confidential support.