Helplines in Barking and Dagenham, England.

Get help now from a suicide hotline in Barking and Dagenham, England

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 0 suicide hotlines (or helplines and crisis lines) in Barking and Dagenham, England that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Looking up information about how to kill yourself
• Having urges to hurt yourself
• Thinking about killing yourself
• Feeling a deep sense of loneliness or isolation
• Thinking that the world would be better off without you
• Feeling like your own health and wellbeing no longer matter
• Fascination with the concept of death and dying
• Not wanting to be alive anymore

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Barking and Dagenham, England who want to listen and help you.

Consider contacting a hotline in Barking and Dagenham, England right away for free, private help with suicide.