Helplines in BMH, England.

Get help now from a helpline in BMH, England for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, BMH, England has 0 to help people dealing with trauma and PTSD. Symptoms might involve:

• Thoughts of suicide and a sensation of hopelessness
• Experiencing depression as a result of your traumatic experience
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Frequent nightmares and disturbed sleep patterns
• Continued negative thoughts about a traumatic experience
• Distracting yourself from horrible memories with work or hobbies
• Blaming yourself for what happened to you
• Feelings of guilt or shame about a traumatic event

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in BMH, England who understand and are here to support you.

Consider contacting a hotline in BMH, England right away for free, private help with trauma & PTSD.