Helplines in Nottinghamshire, England.

Get support for loneliness from a free hotline in Nottinghamshire, England

There are 0 helplines you can call in Nottinghamshire, England if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Wanting to connect with others but feeling held back by social anxiety.
• Increased desire to binge-watch TV shows or movies.
• Feeling that life is meaningless.
• Connecting with people on a shallow level only.
• Increased feelings of stress or anxiety.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that your physical and/or mental health is suffering.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Nottinghamshire, England that want to support you.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Nottinghamshire, England for free and confidential support.