Helplines in Staffordshire, England.

Concerned about a loved one's mental health? Contact a hotline in Staffordshire, England for guidance.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Staffordshire, England for advice – 0 helplines are available:

• They seem to believe things that seem very strange or frightening to you.
• They complain about being about being tired all the time.
• They seem emotionally distant.
• They have expressed a desire to die.
• They are struggling at school or work.
• They don’t seem to be keeping up with their daily responsibilities.
• They reject invitations to spend time together or hang out.
• They are seeing or hearing things that are not really there.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

If you contact a hotline in Staffordshire, England, you'll be connected to a knowledgeable volunteer, peer or counselor who can help. They can talk you through different ways of supporting a loved one and provide you with referrals if needed. They can also help you find ways to cope with your own distress.