Helplines in Haryana, India.

Get help now from a helpline in Haryana, India for trauma and PTSD

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 0 helplines across Haryana, India. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Haryana, India to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

Consider contacting a hotline in Haryana, India right away for free, private help with trauma & PTSD.