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Helplines in Maharashtra, India.

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Everyone

We all experience low points at different times in our lives and it’s not unusual to feel sad, anxious, or stressed. Through...


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Everyone

Aasra is a crisis intervention centre for the lonely, distressed and suicidal. We aim to help prevent and manage mental illness...


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Women

Responders on our 24/7 crisis lines are well trained in counselling skills and crisis management by providing professional...


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Everyone

Additional no: 0211 423 1371, 09766 343 456


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Women

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Women

If you or someone you know is a survivor of violence, there is help available. Our centres are open between 10 am and 6 pm from...


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Women

24-hour toll-free helpline where trained counsellors respond to crisis calls and provide immediate emergency interventions...


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Seniors

Dignity Helpline was initiated as a response to the growing numbers of elder abuse cases in India. The biggest challenge with...


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Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Free hotlines and helplines in Maharashtra, India

If you are struggling with your mental health or concerned about a loved one, consider contacting a helpline for quick and free support. 11 helplines and hotlines are available in Maharashtra, India.

It’s normal to feel nervous about making the call. Learn here about what to expect.

What is a helpline or hotline?

Helplines, otherwise known as hotlines or crisis lines, offer free, confidential counseling support to people in emotional pain. Some offer support over the phone, and others over text message or online chat.

How will a helpline or hotline support me?

Helplines provide a judgment-free space for you to talk, unpack your burdens and receive support. Their support may take the form of active listening, help processing emotions, and working with you to determine meaningful next steps.

If I contact a helpline, who will I talk to?

The people on the other end of a helpline or hotline are often counselors or volunteers who are trained in crisis counseling and active listening, and can offer you a safe space to talk freely about what's bothering you. Some helplines are staffed by peers who have some personal experience in the issue the helpline supports with.

What topics do helplines and hotlines assist with?

Helplines are there for anyone who might be in need of free support for mental and behavioral health problems. If you are struggling with something specific, such as suicide, depression, anxiety, or domestic violence, there are often helplines that cater specifically to these issues. You may also be able to contact a helpline related to your demographic, such as helplines that are specifically for teenagers, veterans or the LGBTQ+ community. A lot of helplines provide support for a variety of mental and behavioral health issues, so you can talk with them about anything that is concerning you.

What is a suicide hotline?

If you've had thoughts about harming yourself or even ending your life, there are suicide prevention hotlines that can help. These helplines, otherwise known as lifelines or crisis lines, are typically available to offer support 24/7. Most suicide hotlines also support with any topic that is on your mind, which means you don't have to be suicidal to contact them.

Can I contact a helpline for support with a person I'm worried about?

When a friend or family member is going through a mental health crisis, it can be difficult to know how to help. Helplines will offer advice on how you can best support your loved one, whether that be through ways you can support them or outside support they may be able to get.

I'm in Maharashtra, India. What hotlines and helplines are available to me?

In Maharashtra, India, there are 11 hotlines and helplines that support with a range of topics.

Today, there are over 2,000 helplines globally. Helplines offer support for a wide range of experiences and populations, but they all share the same objective: to assist people who are going through emotional pain or mental health struggles. You may think that your problem isn't significant enough, or that it's too much. These concerns are normal. Helpline responders are prepared to help no matter what you're going through.


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