Helplines in Punjab, India.

Are you struggling to cope with a physical illness? Contact a helpline in Punjab, India for support.

It’s hard to maintain a positive outlook when your life is disrupted by physical illness. The basic tasks of daily life might become too challenging to handle alone, and you may start to feel like a burden. In Punjab, India there are 0 helplines you can reach out to for support if you are feeling:

• Guilt about the burden your physical illness has placed on your family and friends.
• Regret or shame about what you may have done to cause or deserve your illness.
• Denial, reluctance or an inability to accept your diagnosis or medical condition.
• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Grief about the health, mobility, social life and peace of mind that you have lost.
• Self-hate over what you’ve become or what feel you must have done to deserve it.
• Fear of future physical discomfort, pain, changes to your routine, and possibly death.
• Worry that you are a burden and no longer as active or capable as before.

Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.

Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in Punjab, India who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.