Helplines in Kenya.

Are you struggling with parenting? Contact a hotline in Kenya for support

Parenting can be tough. There are challenges to overcome every single day. You might feel overwhelmed at times. If you're needing support, there are 0 hotlines that support parents in Kenya that can help you get through the rough patches. Reach out if you are struggling with these parenting challenges:

• You are unsure of how to instil good values in your children
• Worrying about ensuring quality education for your child
• You feel you might be approaching burnout because you have too much on your plate
• Feeling guilty over spending time at work instead of with your child
• Being unable to balance your career with family life
• Missing socializing and going out
• Feeling overwhelmed with contradicting information about parenting you receive
• Wanting to protect your child from any harm but not being able to

It’s absolutely normal to feel a range of emotions about parenting. It can be as joyful as it can be scary and challenging. Being a parent is a lot of work, and both positive and negative feelings are a natural response.

It’s okay to allow yourself to feel a range of different emotions about parenting. Getting proper support could help you navigate through this challenge with more ease. Speaking to someone in Kenya who can understand your doubts and feelings can help you form a path forward that works for you and your family.

If you think you might need support with your parenting, consider contacting a helpline in Kenya for free, confidential help.