Helplines in Ciudad de Mexico, Mexico.

Get support now from a suicide hotline in Ciudad de Mexico, Mexico

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 0 suicide hotlines (or helplines and crisis lines) in Ciudad de Mexico, Mexico that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• A deep sense of hopelessness
• Feeling unwanted or like a burden to others
• Feeling like you need to escape, or stop the pain
• Feeling like you can't cope with the pain anymore
• Not wanting to be alive anymore
• Making plans for ending your life
• Feeling like nothing matters anymore
• The thought of ending your life gives you a sense of relief

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Ciudad de Mexico, Mexico who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

If you are having thoughts of suicide today, consider contacting a helpline in Ciudad de Mexico, Mexico for free, confidential help.