Helplines in Canterbury, New Zealand.

Get free help for loneliness today from helpline in Canterbury, New Zealand

There are 1 helplines you can call in Canterbury, New Zealand if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Increased feelings of stress or anxiety.
• Feeling that nobody "gets" you.
• Finding it hard to relate to others.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that life is meaningless.
• Loss of confidence.
• Increased desire to binge-watch TV shows or movies.
• Connecting with people on a shallow level only.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Canterbury, New Zealand will offer you a listening ear and will work through difficult emotions with you.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Canterbury, New Zealand for free and confidential support.