Helplines in Otago, New Zealand.

Struggling with your gender and sexual identity? Get support from a LGBTQ-friendly hotline in Otago, New Zealand

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Otago, New Zealand – 0 are available:

• Being bullied, discriminated against or excluded because of how you identify
• Not wanting to put a label on your gender or sexuality
• Feeling isolated from your family friends because of how you identify
• It's distressing to think about being stuck in your current body
• A sense of wrongness about the gender you were assigned at birth
• Struggling with being misgendered or wrongly labeled
• Feeling shame around how you identify
• Wanting to express your gender differently

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

There are dedicated LGBTQ-friendly crisis counselors in Otago, New Zealand who can help you with any problems you may be experiencing as an LGBTQ person. If you're still questioning your gender and sexual identity, speaking to a compassionate listener can help.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in Otago, New Zealand for free, confidential help.