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In Touch: Crisis Line

+63 2 8893 7603

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About In Touch: Crisis Line

In Touch: Crisis Line ay nakatuon sa pagbibigay ng 24/7, libre, mahabagin at kumpidensyal na suporta sa pamamagitan ng telepono. Narito kami upang tulungan ang lahat sa Pilipinas na maaaring naghahanap ng suporta na may pagkabalisa, depresyon, relasyon, pananakit sa sarili, pagpapakamatay.

Kami ay nakatuon sa pagpigil sa pagpapakamatay. Kung ikaw ay nag-iisip na magpakamatay o gustong magpakamatay, makikinig kami nang walang paghuhusga at susuportahan ka.

Kapag nakipag-ugnayan ka sa amin, makikipag-usap ka sa isa sa aming mga sinanay na boluntaryo na may karanasan sa kung paano tumulong sa mga taong may katulad na karanasan sa iyong sarili. Makikinig sila, magpapahayag ng empatiya at pag-unawa, at tutulungan kang makahanap ng paraan sa iyong sitwasyon. Kahit sino ay maaaring tumawag at makatanggap ng libreng suporta. Umiiral kami upang tulungan ang lahat anuman ang edad, kasarian, paniniwala o etnisidad. Lagi kaming bukas. Maaari kang makipag-ugnayan sa amin nang libre, 24 na oras sa isang araw, 7 araw sa isang linggo, 365 araw sa isang taon.

English Translation: In Touch: Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We are here to help everyone in Philippines who may be looking for support with anxiety, depression, relationships, self-harm, suicide.

We are dedicated to preventing suicide. If you are contemplating suicide or wanting to kill yourself, we will listen without judgment and support you.

When you reach out to us you will talk with one of our trained volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone can call and receive free support. We exist to help everyone regardless of age, gender, beliefs or ethnicity. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.

Where is In Touch: Crisis Line available?

Available nationwide in Philippines

Who does In Touch: Crisis Line support?

Everyone

What languages does In Touch: Crisis Line support?

English

What can I talk to In Touch: Crisis Line about?

Anxiety
Depression
Relationships
Self-harm
Suicide

Accessibility notes

If you prefer calling through mobile, call +63919-056-0709 / +63917-800-1123 / +63922-893-8944


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