In Touch: Crisis Line is dedicated to providing 24/7, free, compassionate, and confidential support over the phone. We are here to help everyone in the Philippines who may be looking for support with anxiety, depression, relationships, self-harm, or suicide. We are dedicated to preventing suicide. If you are contemplating suicide or want to kill yourself, we will listen without judgment and support you. When you reach out to us you will talk with one of our trained volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone can call and receive free support. We exist to help everyone regardless of age, gender, beliefs, or ethnicity. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.